Stress relief in minutes

At first, I was worried this wristband would be complicated to use, but I was pleasantly surprised. The instructions were super simple, and I got engaged with the breathing rhythm within minutes. I usually struggle to keep up with breathwork exercises, but this wristband made it much easier. The gentle vibrations keep me on track without overthinking, and I actually enjoy using it daily. Highly recommend for anyone who wants an easy and effective way to relax.

Jocelyne (Los Angeles, USA)

(112 Reviews)

Calming Haptic Wristband 2.0

SCIENCE-BACKED METHOD TO REDUCE STRESS IN MINUTES

Breathing Beats wearable device is designed to reduce anxiety via gentle vibrations and guided breathwork. Feel grounded, reduce stress, and find calm in minutes.

Pre-order now for $54 and get an extra $54 discount 

Only pay $99 when shipping starts—the wristband is valued at $179

Priority shipping + 1-year free warranty for all pre-orders

This item is a pre-order

You won't be charged full price until we are ready to ship

Pay a deposit to secure your pre-order special price of limited stock items

Free Shipping

Money-Back

Warranty

At first, I was worried this wristband would be complicated to use, but I was pleasantly surprised. The instructions were super simple, and I got engaged with the breathing rhythm within minutes. I usually struggle to keep up with breathwork exercises, but this wristband made it much easier. The gentle vibrations keep me on track without overthinking, and I actually enjoy using it daily. Highly recommend for anyone who wants an easy and effective way to relax.

Jocelyne (Los Angeles, USA)

Health benefits

Helps manage anxiety and overwhelm – provides instant, discreet support to regain control during stressful moments or anxiety spikes

Encourages long-term healthy breathing habits – trains your body to adopt better breathing patterns, improving overall well-being over time

Reduces stress and anxiety in minutes – the gentle haptic vibrations guide your breathing, helping you quickly shift into a calm, relaxed state and activate parasympathetic nervous system (responsible for rest & digest state)

Supports better sleep quality – encourages deep, slow breathing, making it easier to unwind and fall asleep faster

How to use

Wear it comfortably
Adjust the wristband to fit snugly on your wrist, ensuring it stays in place without feeling too tight.

 

Step 1: Press the quick-start button
Simply press the button to activate the calming vibrations. No need for apps or complicated setups.

Step 2: Sync your breathing
Breathe in as the vibration starts and exhale as it fades. Let the rhythmic pulses naturally guide your breath.

Step 2: Relax and reset
Use the wristband for a few minutes whenever you feel stressed, anxious, or need a focus boost. It’s perfect for work, bedtime, or moments of overwhelm.

 

Recharge when needed
Enjoy long battery life with hassle-free charging. Simply plug it in when needed so it’s ready for your next moment of calm.

 

Pro Tip: Use the wristband daily to train your body for deeper, more mindful breathing, even when you're not wearing it!

Size and style guide

Breathing Beats wristbands are unisex.

Bracelet size adjustment on the wrist is 14-20 cm. 

The Silent Epidemic: Stress and Anxiety Are Everywhere

Stress is not a feeling, it is a biological response that impacts your entire body and mind. 1 in 3 people experiences stress and does not have a tool to manage it.

 

Try #1 tool to manage stress in minutes

Why Breathing Beats is the best choice for you? 

Breathing BEATS

Meditation and 

Yoga classes

Instant stress relief

Guided breathwork

No ongoing costs    

Portable & discreet

Vagus nerve stimulation

Scientifically Proven: Reduce Stress with Breathing

Scientifically Proven: Reduce Stress with Breathing

"Controlled breathing techniques can significantly decrease cortisol levels, helping to manage anxiety, improve focus, and enhance overall well-being"

"Slow diaphragmatic breathing has been scientifically proven to activate the parasympathetic nervous system, reducing stress, lowering heart rate, and promoting a state of calm"

Try it now

Stress-free community

100+ Customers Who Love Us

Ingrid

56 years 

Verified Buyer

I used to have panic attacks

I joined Breathing Beats early as a beta tester and I am very grateful for the product they co-created with us - real customers. I've built a healthy breathing habit and it's been 1 year now without panic attacks. Thank you!

Hannah

33 years 

Verified Buyer

I finally feel in control of my stress

I used to struggle with overwhelming stress at work, and nothing seemed to help in the moment. Since using Breathing Beats, I can calm myself down instantly, no matter where I am. It’s like having a personal reset button on my wrist

Richard

57 years 

Verified Buyer

A lifesaver during anxious moments

I deal with social anxiety, and Breathing Beats has been a game-changer for me. When I feel that nervous tension creeping in, I just activate the vibrations, and within minutes, I feel grounded again. It's subtle, effective, and so easy to use.

Edward

24 years 

Verified Buyer

Better sleep, better focus, better me

I’ve always had trouble unwinding before bed, and my mind would race with anxious thoughts. This wristband has changed that. I use it every night, and I fall asleep so much faster. It’s also helped me stay focused during the day. Highly recommend!

Caroline

29 years 

Verified Buyer

My go-to for instant relaxation

Breathing is the only method that can help me to shift the stress focus. But breathing exercises always felt difficult to follow. This wristband makes it effortless. I just wear it, press the button, and let the vibrations guide me. Whether I’m in traffic, at work, or trying to relax, it helps me reset in minutes.

Alison

24 years 

Verified Buyer

Stress relief I can take anywhere

“I'm impressed by how versatile this skin cream is. It works seamlessly with my makeup, providing a smooth canvas.”

Stress-free community

100+ Customers Who Love Us

Nicolas

57 years 

Verified Buyer

A lifesaver during anxious moments

I deal with social anxiety, and Breathing Beats has been a game-changer for me. When I feel that nervous tension creeping in, I just activate the vibrations, and within minutes, I feel grounded again. It's subtle, effective, and so easy to use.

Caroline

29 years

Verified Buyer

My go-to for instant relaxation

Breathing is the only method that can help me to shift the stress focus. But breathing exercises always felt difficult to follow. This wristband makes it effortless. I just wear it, press the button, and let the vibrations guide me. Whether I’m in traffic, at work, or trying to relax, it helps me reset in minutes.

Alison

24 years 

Verified Buyer

Stress relief I can take anywhere

I’ve tried everything for stress—meditation, apps, deep breathing—but nothing stuck. Breathing Beats is the first thing that actually works for me because I don’t have to think about it. I just wear it, breathe, and feel the tension fade away.

Hannah

33 years 

Verified Buyer

I finally feel in control of my stress

I used to struggle with overwhelming stress at work, and nothing seemed to help in the moment. Since using Breathing Beats, I can calm myself down instantly, no matter where I am. It’s like having a personal reset button on my wrist

Edward

24 years 

Verified Buyer

Better sleep, better focus, better me

I’ve always had trouble unwinding before bed, and my mind would race with anxious thoughts. This wristband has changed that. I use it every night, and I fall asleep so much faster. It’s also helped me stay focused during the day. Highly recommend!

Ingrid

56 years 

Verified Buyer

I used to have panic attacks

I joined Breathing Beats early as a beta tester and I am very grateful for the product they co-created with us - real customers. I've built a healthy breathing habit and it's been 1 year now without panic attacks. Thank you!

Breathing Beats Mental Health Engineering Team

(112 Reviews)

Calming Haptic Wristband 2.0

SCIENCE-BACKED METHOD TO REDUCE STRESS IN MINUTES

Breathing Beats wearable device is designed to reduce anxiety via gentle vibrations and guided breathwork. Feel grounded, reduce stress, and find calm in minutes.

Pre-order now for $54 and get an extra $54 discount 

Only pay $99 when shipping starts—the wristband is valued at $179

Priority shipping + 1-year free warranty for all pre-orders

This item is a pre-order

You won't be charged full price until we are ready to ship

Pay a deposit to secure your pre-order special price of limited stock items

Free Shipping

Money-Back

Easy Returns

Health benefits

Helps manage anxiety and overwhelm – provides instant, discreet support to regain control during stressful moments or anxiety spikes

Encourages long-term healthy breathing habits – trains your body to adopt better breathing patterns, improving overall well-being over time

Reduces stress and anxiety in minutes – the gentle haptic vibrations guide your breathing, helping you quickly shift into a calm, relaxed state and activate parasympathetic nervous system (responsible for rest & digest state)

Supports better sleep quality – encourages deep, slow breathing, making it easier to unwind and fall asleep faster

How to use

Wear it comfortably
Adjust the wristband to fit snugly on your wrist, ensuring it stays in place without feeling too tight.

 

Step 1: Press the quick-start button
Simply press the button to activate the calming vibrations. No need for apps or complicated setups.

Step 2: Sync your breathing
Breathe in as the vibration starts and exhale as it fades. Let the rhythmic pulses naturally guide your breath.

Step 2: Relax and reset
Use the wristband for a few minutes whenever you feel stressed, anxious, or need a focus boost. It’s perfect for work, bedtime, or moments of overwhelm.

 

Recharge when needed
Enjoy long battery life with hassle-free charging. Simply plug it in when needed so it’s ready for your next moment of calm.

 

Pro Tip: Use the wristband daily to train your body for deeper, more mindful breathing, even when you're not wearing it!

Size and style guide

Breathing Beats wristbands are unisex.

Bracelet size adjustment on the wrist is 14-20 cm.